245 | my first hangover: the best thing for my wellness & intuitive eating + likes & Learns [solo bonus]

245 | my first hangover: the best thing for my wellness & intuitive eating + likes & Learns [solo bonus]

0 0 10 mesi fa
Well you guys asked for it, here I am reading out loud the article I wrote a couple months ago for The Fullest about how my first hangover was actually one of the healthier things I've done. It taught me self-care isn't just green juice and face masks it's actually connection and presence and that the rigid self-care I'd been clinging to was actually counterproductive.

Seguici su Facebook

iAB member
Copyright 2019 - Spreaker Inc. a Voxnest Company - Crea un podcast - New York, NY
Aiuto